Arthritis and Vitamin D
Rheumatoid Arthritis and Osteoarthritis
Recent studies have revealed that women who ingest more than 400 IU of vitamin D a day reduce their risk of developing rheumatoid arthritis by as much as 42%.
Vitamin D deficiency has been associated with an increased risk of developing osteoarthritis.
Merlino LA, Curtis J, Mikuls TR, Cerhan JR, Criswell LA, and Saag KG. Vitamin D intake is inversely associated with rheumatoid arthritis. Arthritis & Rheumatism 2004; 50(1):72-77.

caren oster said,
After attending your web seminar, I had my MD check my Bit. D level, and it was 19 ng/do! I am a diatitian and I drink more than 3 glasses of milk a day I do however, live in MN! Thank you for having your web seminar. I have make this topic my new passion for my patients. Keep up the great work!
Sandra Mansfield said,
My husband has Rheumatoid Arthritis and is taking Orencia injections. Do these injections destroy Vitamin D? and how much Vitamin D should he be taking. He is currently at 4,500 IU a day.
admin said,
Dear Sandra,
I don’t believe that the medication he is taking have any influence on vitamin D. 4500 IU a day is very reasonable. To be certain he is vitamin D sufficient he can ask his doctor to obtain a 25-hydroxyvitamin D. Is your husband on prednisone which will destroy vitamin D?
admin said,
Dear Sandra, The medication that your husband is on for arthritis will not destroy vitamin D. His current intake of 4500 IU of vitamin D a day should be adequate. Best way to know is to have your doctor order a 25-hydroxyvitamin D. The preferred healthy range is 40-60 ng/ml.
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